We recognize that mental health care must honor Indigenous and Native American identities, values, and ways of healing. Our therapists integrate traditional knowledge, storytelling, and cultural practices alongside evidence-based therapy to provide care that reflects the diversity of our people.

Well-being is deeply connected to our families and communities. Whether you seek personal healing or support for your loved ones, we offer counseling that strengthens families, restores harmony, and nurtures Indigenous identity.

Our children and teens face unique challenges in today’s world. We provide therapy tailored to Indigenous youth, incorporating cultural teachings, traditional stories, and activities that help them navigate life’s challenges while staying connected to their roots.

Living with chronic pain affects not only the body but also the spirit. We offer counseling that blends Western approaches with Indigenous healing perspectives, focusing on restoring balance and resilience in mind, body, and spirit.

Stress is a part of life, but Indigenous traditions teach us ways to manage and overcome it. Our therapists help individuals reconnect with cultural strengths and provide tools for navigating stress in a way that aligns with Indigenous teachings.

Healing happens in many forms. We provide relaxation techniques inspired by Indigenous and Native traditions, helping individuals find peace through breathwork, grounding exercises, and culturally rooted mindfulness practices.

Many Indigenous people carry the weight of historical, intergenerational, and personal trauma. Our trauma-informed approach acknowledges these experiences while creating a safe space to heal through culturally respectful therapy and community connection.

We understand that emergencies and crises don’t wait. Our team is here to provide immediate support, guiding individuals through difficult moments with cultural understanding and connection to resources.

Healing is stronger when shared. We offer group therapy and peer support circles that allow individuals to connect with others who have similar experiences. These spaces honor traditional talking circles and Indigenous ways of healing.

Our support groups include:

• Talking Circles for Indigenous Healing
• Alcoholics Anonymous (Indigenous-led meetings)
• Elder’s Wisdom Circle
• Indigenous Women’s Healing Group